“Drinkable skincare” has turn into a development for a lot of health-minded customers seeking to take a extra holistic strategy to preventative getting older — and if there’s one ingredient that may’t be ignored when speaking about vitamin help as we age, it’s collagen.
Consider collagen because the scaffolding in your physique: It holds muscle to bone and bone to bone, and it retains each your organs and your facial constructions in place. It’s estimated that collagen makes up 30 p.c of the whole mass of the physique, together with 70 to 80 p.c of the pores and skin’s dry weight and 70 p.c of cartilage. It’s stronger than muscle although not as arduous as bone, and it comes strictly from animal sources.
The problem is that pure collagen manufacturing peaks in early maturity and might decline, on common, by one to 2 p.c annually after about age 20. Collagen can also be misplaced with train and overuse and is commonly accelerated in postmenopausal ladies.
As we age, there’s additionally a course of known as cross-linking of collagen, wherein elements of the collagen construction bond collectively. This could make it inflexible and rigid as an alternative of elastic.
With out ample ranges of collagen, we might discover much less elasticity, firmness, and bounce-back within the pores and skin, in addition to weaker nails, thinner hair (and hassle with hair development), potential will increase in joint points or ache, and decreased vary of movement and mobility.
The Debate About Collagen Supplementation
Whereas some individuals swear by the seen outcomes they see after incorporating collagen into their complement routine, critics argue that the collagen proteins are damaged down by the digestive system and don’t substitute declining collagen in our pores and skin and joints.
The advantages of collagen supplementation depend upon the supply and format of the complement itself. Contemplate these examples:
- Gelatin powders and bone broth: When gelatin and bone broth are made, they are often powdered right into a complement. This model has considerably restricted capacity for the collagen to be absorbed by the intestines as collagen peptides. It’s largely damaged down into particular person amino acids. These amino acids could be helpful for well being, however seemingly received’t lead to a visual antiaging impression as a result of they’re not absorbed as peptides. Whereas bone broth is a mineral- and nutrient-rich meals, it’s not essentially going to supply the potent advantages customers may anticipate from dietary supplements.
- Collagen peptides (also referred to as hydrolyzed collagen or collagen hydrolysate): This class is made by combining collagen peptides with a reagent that permits chains of amino acids (the collagen peptides) to stay extra intact; this will increase their absorption by an estimated five-fold. One other good thing about collagen peptides is that they’re wealthy in particular amino acids that almost all of us are missing in our diets: glycine, proline, and hydroxyproline. In addition they supply advantages to protein consumption and common well being. LTH Prime Grass-Fed Collagen Peptides powder is an instance of this.
- Low-molecular weight collagen peptides: These are particular variations of collagen peptides with focused molecular weights which have been ready utilizing enzymatic processes to develop one thing known as bioactive collagen peptides. They’ve been proven to extra instantly attain and goal cells within the pores and skin, hair, and joints. Bioactive collagen peptides are what’s present in LTH Rewind Collagen Elixir.
If you happen to’re on the lookout for a collagen complement to help pores and skin, hair, nail, and joint well being as you age, bioactive collagen peptides are the shape that’s proven to most successfully goal these desired outcomes. Taking particular, focused elements internally — as you do with LTH Rewind Collagen Elixir — integrates the collagen into the system extra holistically.
For many who are on the lookout for extra generalized protein help, together with key amino acids that play roles within the collagen matrix, hydrolyzed collagen such because the LTH Prime Collagen Peptide powder could be useful.
A Nearer Take a look at LTH Rewind Collagen Elixir
A technique to assist in giving your pores and skin and joints an inside improve is the day by day use of LTH Rewind Collagen Elixir. This one-ounce drink has a naturally flavored berry sorbet style is supposed to be consumed day by day.
LTH Rewind Collagen Elixir was formulated particularly to help pores and skin and joint well being from the inside-out by the next elements:
- Verisol® and Fortigel®, two clinically backed, bioactive forms of collagen. Verisol® targets fibroblasts (cells that contribute to the formation of connective tissue) within the pores and skin. Research counsel that it’s supportive of pores and skin elasticity with individuals reporting diminished eye wrinkle quantity, improved cellulite, elevated nail development and power, and improved hair development and thickness. In comparison with topical collagen peptides typically utilized in skincare, Verisol® integrates the collagen into the system extra holistically and might present longer-term advantages (even as much as 12 weeks after stopping their ingestion). Fortigel® targets the chondrocytes (cells chargeable for forming cartilage) in joints, and analysis has proven it might assist to regenerate cartilage and enhance and cut back joint ache.
- Hyaluronic acid. Naturally present in excessive concentrations within the pores and skin, joint fluids, and eyes, hyaluronic acid might support in tissue hydration and therapeutic and joint ache when used as a complement. (LTH Rewind accommodates 200 mg; the really useful dose to see advantages is a minimal of 120 mg per day.)
- Vitamin C. This nutrient helps pores and skin integrity and collagen manufacturing. It really works together with the hyaluronic acid to help pores and skin well being.
- Essential antioxidants. The product accommodates Lutemax,® which is sourced from non-GMO marigold extract and consists of the antioxidants lutein and zeaxanthin to assist defend in opposition to environmental elements and blue mild. These antioxidants, together with the addition of niacin, assist fight free radicals and calm irritation.
LTH Rewind, like all different LTH dietary supplements, undergoes in depth testing to make sure what’s on the label is what’s within the bottle. The collagen is one hundred pc upcycled from grass-fed, pastured bovine hides (upcycling means it makes use of merchandise from different industries, so no animals are killed for the aim of creating the product).
